The best and most import hack of them all. Surround yourself with great friends that you care about and they care about you. Your friends are great for proofreading that application you are about to make or website you have built (like the number of my friends who proofread this one). Not only a proofreader, you can have some fun times laughing and making humour of your dyslexic works. They’re a good sounding board for understanding the issue non-dyslexics have with things and highlighting your positive traits.
Episode 94 – Dyslexia and Tiredness – Reflection on 2024
For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.
In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.
Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!
