Skill Swap

Discover how Jo Rees turned her personal journey with dyslexia into a thriving business and social media platform. In this insightful episode, Jo, a dyslexia advocate, keynote speaker, and social media educator, shares her story of brand transformation and business evolution. Learn how she built a massive following on TikTok, navigated the unique challenges of various social media platforms, and balanced her professional and personal life while running a sell-out dyslexia conference. This episode is packed with valuable insights into the power of social media in dyslexia advocacy and how it can open doors, create opportunities, and help people find their voice. Tune in to hear Jo’s inspiring journey and practical advice for leveraging social media for advocacy and business growth.

In this podcast episode, host Matthew Head chats with Neil Jones, a Mental Health and Fitness coach from Lincoln, UK. With a diverse career, including time spent living in Switzerland, Neil has honed his expertise in mental fitness—proactively maintaining mental health to prevent issues before they arise. Recently, Neil has been helping people undergo digital detoxes, breaking their dependency on smart devices. He also shares his experience with dyslexia, the bullying he endured, and how Judo and meditation became his coping mechanisms. Now, as a Psychologist and Chartered HR professional, Neil assists companies in improving their employees’ mental health and overall productivity. This episode is a must-listen for insights on mental fitness and digital detoxing.

In this episode of The Dyslexia Life Hacks Show, host Matt engages in a conversation with Steve Parke, the founder of Parkecore personal training. Steve’s journey unfolds as he shares his experiences growing up in Leicester, facing teasing and discrimination due to his skin colour, weight, and dyslexia. Discover how Steve’s transformative summer led to a lifelong passion for fitness and how dyslexia has influenced his understanding of the human body. Gain insights into Steve’s unique training style, his integration of cognitive behavioral therapy and neuro-linguistic programming, and stay tuned for a nutrition tip tailored specifically for dyslexics. Join Matt and Steve as they explore the intersection of dyslexia and fitness, offering practical life hacks for overcoming challenges and embracing a healthier lifestyle.