Do not hit that send button!

Men Texting

The send button is there, tempting you to hit it the moment you finished an email or text message. It can be the misheld belief of some dyslexics, and until recently by me, that “normal” people can write a text message or email and do not have to go back and edit it. This is not right – having spoken to plenty people on this, they always wait 5 to 10 minutes before sending their emails as they need to proofread it and sometimes realise that the initial message makes no sense at all. If you, like me, have held this belief for years is a massive surprise. It is a good habit to cultivate, if you have time, to pause before sending particularly emails and text messages (although most my friends have understood my unique take on English language while texting by now!)

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Caragh McMurtry, an Olympic Rower for Team GB, shares her remarkable journey on this podcast. Despite the already challenging path of pursuing Olympic excellence, Caragh’s neurodiversity added an extra layer of complexity. She reveals how she initially struggled as she was misdiagnosed with Bipolar Disorder and underwent ineffective treatments, including medication that hindered her rowing performance.

It took five years, until 2019, for Caragh to receive the correct diagnosis of High-functioning Autism. This revelation empowered her to embrace her uniqueness, leading to newfound happiness. Following her retirement after the 2020 Tokyo Olympics, Caragh founded Neurodiverse Sport CIC to ensure others with neurodiversity don’t face the same hurdles she did. Her mission is to provide support, education, and advocacy for neurodivergent athletes, believing that no athlete should feel isolated due to not conforming to neurotypical standards.

Caragh’s inspiring story highlights the importance of inclusivity in sports and is a must-listen for all.