Do not underestimate the power of routine

In this episode of the Dyslexia Life Hacks Show, Matt is talking to Alanah Herron who is a talent acquisition specialist for Car Trawler.
During this podcast Matt and Alanah talk at length about the Irish education system in and what it’s like to be educated in that country.
They talk about her career in HR starting at H&M,

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In this podcast episode, host Matthew Head chats with Neil Jones, a Mental Health and Fitness coach from Lincoln, UK. With a diverse career, including time spent living in Switzerland, Neil has honed his expertise in mental fitness—proactively maintaining mental health to prevent issues before they arise. Recently, Neil has been helping people undergo digital detoxes, breaking their dependency on smart devices. He also shares his experience with dyslexia, the bullying he endured, and how Judo and meditation became his coping mechanisms. Now, as a Psychologist and Chartered HR professional, Neil assists companies in improving their employees’ mental health and overall productivity. This episode is a must-listen for insights on mental fitness and digital detoxing.