Oh, I love a Kindle!

In this episode of The Dyslexia Life Hacks Show, host Matt engages in a conversation with Steve Parke, the founder of Parkecore personal training. Steve’s journey unfolds as he shares his experiences growing up in Leicester, facing teasing and discrimination due to his skin colour, weight, and dyslexia. Discover how Steve’s transformative summer led to a lifelong passion for fitness and how dyslexia has influenced his understanding of the human body. Gain insights into Steve’s unique training style, his integration of cognitive behavioral therapy and neuro-linguistic programming, and stay tuned for a nutrition tip tailored specifically for dyslexics. Join Matt and Steve as they explore the intersection of dyslexia and fitness, offering practical life hacks for overcoming challenges and embracing a healthier lifestyle.