Lefts and rights

Lee Povey, a world-renowned track cycling coach, discovered his dyslexia at 50, shedding light on his lifelong struggles with writing. Despite excelling in math and science, expressing himself in words posed challenges. Online tests confirmed dyslexia, providing clarity to his difficulties.

Lee’s athletic journey became his refuge, excelling in sprint cycling within velodromes. His empathy and visionary thinking set him apart, both as an athlete and coach, guiding fellow cyclists.

However, an accident highlighted his own reluctance to seek and accept help, prompting a transformation. Lee’s experience led to establishing networks supporting men’s mental health, harnessing his dyslexia-empowered strengths.

Lee Povey’s story resonates beyond cycling, illustrating how challenges can become strengths. Tune in to his episode for insights:

This episode encapsulates the journey of discovery, resilience, and triumph, inspiring us to convert challenges into assets.

For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.

In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.

Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!