Lefts and rights

For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.

In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.

Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!

“”When I came to the UK at 14, I went around with my grandma visiting peoples houses. There’s always a picture of someone in there cap and gown. “”

Having struggled through school and her early working life, Keisha Swaby wanted to full fill her dream of getting a degree. It was during her degree, when she was getting some of her work prof read she discovered she is dyslexic and dyspraxic. This certainly has not stopped her. She has fulfilled her ambition to have a degree and is now studying for her masters.

In Episode 55 of The Dyslexia Life Hacks Show, host Matt engages in a conversation with Jo Rees, the founder of Another Way Round Dyslexia Support. With over two decades of experience as a primary school teacher and a background as a Special Educational Needs Coordinator (SENCO), Jo shares her personal journey of discovering her own dyslexia while working as a teacher. She opens up about the challenges she faced and the strategies she implemented to overcome them.

Jo also discusses the profound impact of dyslexia on her postnatal depression and how she found her own path of self-discovery. As a mother of three children with dyslexia, Jo provides valuable insights into balancing motherhood and a teaching career, making career changes to accommodate her family’s needs.

The episode dives deep into Jo’s son’s journey with dyslexia, exploring strategies to help him stay focused and find his moment. Jo shares her experiences supporting her two daughters’ education, highlighting the differences compared to her son’s journey. Additionally, Jo talks about establishing her own business, Another Way Round Dyslexia Support, and her surprising success on TikTok.

Don’t miss this enlightening episode where Jo Rees offers a wealth of knowledge and personal anecdotes, empowering individuals with dyslexia and providing invaluable support for parents and adults.