This week I was on Dr Marianne Cintron from Step by Step Dyslexia Solutions Podcast. In the 17 minute episode we talk about my life with dyslexia, overcoming changes and the creation of this website.
Marianne program uses classical music to help dyslexia children to learn language. Have a look at her website to find out more.
https://www.stepbystepdyslexiasolutions.com/
I hope you enjoy,
Matt
For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.
In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.
Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!
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Keisha Swaby outlined this hack
