Audiobooks are a great gateway when reading is not your forte or if you are trying to improve your reading you can listen to what has been said as well as following along with the physical booking. There are thousands of titles out there to suit any taste and all the key fiction and non-fiction books are covered. I cannot recommend this enough as a way of consuming really enjoyable literature and learning new things.

Episode 66 – Finding Belonging and Navigating Micro-traumas with Devon Lowndes
Discover the impact of micro-traumas on neurodivergent individuals in this episode with host Matt Head and Devon Lowndes, Co-founder of ‘Self Agency.’ Delve into the 1,500 micro-traumas experienced by neurodivergent people during primary school, ranging from dismissive phrases to attacks on self-worth. Devon, who has Dyslexia and ADHD, shares firsthand experiences and emphasizes that while these traumas lack physical scars, they manifest within, affecting all aspects of life. The episode explores the crucial need for belongingness and how it empowers those with dyslexia to thrive. Devon advocates for recognizing the strengths neurodivergent individuals bring to society, calling for understanding and valuing conditions like dyscalculia, dyspraxia, OCD, Tourette syndrome, and more. Uncover insights on navigating challenges, embracing authenticity, and evolving organizational cultures to accommodate neurodiversity. Keywords: belongingness, micro-traumas, neurodiversity, ADHD, dyslexia.

