Guest on – Dyslexia Explored Podcast

For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.

In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.

Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!

In this episode of a The Dyslexia Life Hacks Show, Matt is talking to Lisa Heleniak the founder of The ZOOM Genie. The provides co-hosting, support and coordinate online virtual events, leaving the host to focus on their course or presentation.

Join us as we share the inspiring story of Akua, a Senior EUC Engineer at the London Stock Exchange Group (LSEG), who is passionate about helping others. Akua’s journey of self-discovery began while researching neurodiversity support for her organization, leading to her diagnosis of dyslexia and ADHD. Now, she shares her experience to support others facing similar challenges. Beyond her engineering role, Akua is deeply involved in Diversity & Inclusion, serving as LSEG’s WIN Network Head of External Partnerships and UK Accessibility Lead. She’s also a STEM ambassador, mentor, charity ambassador, and sports volunteer. Akua’s dedication to empowering others makes her story truly remarkable.