Record a presentation and then write it down

In this podcast episode, host Matthew Head chats with Neil Jones, a Mental Health and Fitness coach from Lincoln, UK. With a diverse career, including time spent living in Switzerland, Neil has honed his expertise in mental fitness—proactively maintaining mental health to prevent issues before they arise. Recently, Neil has been helping people undergo digital detoxes, breaking their dependency on smart devices. He also shares his experience with dyslexia, the bullying he endured, and how Judo and meditation became his coping mechanisms. Now, as a Psychologist and Chartered HR professional, Neil assists companies in improving their employees’ mental health and overall productivity. This episode is a must-listen for insights on mental fitness and digital detoxing.

Join us for the final episode of 2023! Host Matthew Head deviates from the usual format for a special Q&A session, addressing burning questions from listeners. Sip your coffee, tea, or preferred hot beverage as Matthew shares unscripted insights. Topics include hiring and retaining dyslexic individuals in the workplace, Matthew’s dyslexic strengths as an engineer, and underrated strengths of dyslexic employees. Explore hacks for boosting work efficiency and common dyslexia strengths. If you’ve enjoyed Dyslexia Life Hacks in 2023, share your favourite episode on social media or our website. As the year comes to a close, we wish you a fantastic Christmas and New Year break. Anticipate more dyslexia insights, perspectives, and hacks in 2024!