The Gift of Dyslexia: The Book that Completely Changed my World

“Dyslexia is not a visual condition, but your much more likely to have visual problems.”
Bhavin Shah is a Behavioural Optometrist who specialises in understanding the visual problems faced by dyslexics. Although dyslexia isn’t a visual condition, dyslexics often have difficulties with visual stress,  visual tracking, words moving over the page etc..

For the final episode of 2024, Matthew Head reflects on a year of juggling work, creativity, and burnout—and the lessons he learned to regain balance. As a lead engineer at Jaguar Land Rover, Matthew’s days were packed with designing concept cars, editing podcasts, rehearsing for amateur dramatics, and playing guitar. But by mid-year, exhaustion hit hard, forcing him to reassess his lifestyle.

In this candid episode, Matthew shares how he overcame burnout by simplifying his life: outsourcing podcast editing, reintroducing exercise, optimizing sleep, and embracing intentional choices. He discovered that true energy comes from passion and balance, not endless productivity.

Join Matthew as he explores how small, sustainable changes transformed his year—and how these insights can help you build a life you love in 2025. Tune in for practical tips and inspiring reflections!