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Lee Povey, a world-renowned track cycling coach, discovered his dyslexia at 50, shedding light on his lifelong struggles with writing. Despite excelling in math and science, expressing himself in words posed challenges. Online tests confirmed dyslexia, providing clarity to his difficulties.

Lee’s athletic journey became his refuge, excelling in sprint cycling within velodromes. His empathy and visionary thinking set him apart, both as an athlete and coach, guiding fellow cyclists.

However, an accident highlighted his own reluctance to seek and accept help, prompting a transformation. Lee’s experience led to establishing networks supporting men’s mental health, harnessing his dyslexia-empowered strengths.

Lee Povey’s story resonates beyond cycling, illustrating how challenges can become strengths. Tune in to his episode for insights:

This episode encapsulates the journey of discovery, resilience, and triumph, inspiring us to convert challenges into assets.

In this podcast episode, host Matthew Head chats with Neil Jones, a Mental Health and Fitness coach from Lincoln, UK. With a diverse career, including time spent living in Switzerland, Neil has honed his expertise in mental fitness—proactively maintaining mental health to prevent issues before they arise. Recently, Neil has been helping people undergo digital detoxes, breaking their dependency on smart devices. He also shares his experience with dyslexia, the bullying he endured, and how Judo and meditation became his coping mechanisms. Now, as a Psychologist and Chartered HR professional, Neil assists companies in improving their employees’ mental health and overall productivity. This episode is a must-listen for insights on mental fitness and digital detoxing.