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In this episode of The Dyslexia Life Hacks Show, host Matt engages in a conversation with Steve Parke, the founder of Parkecore personal training. Steve’s journey unfolds as he shares his experiences growing up in Leicester, facing teasing and discrimination due to his skin colour, weight, and dyslexia. Discover how Steve’s transformative summer led to a lifelong passion for fitness and how dyslexia has influenced his understanding of the human body. Gain insights into Steve’s unique training style, his integration of cognitive behavioral therapy and neuro-linguistic programming, and stay tuned for a nutrition tip tailored specifically for dyslexics. Join Matt and Steve as they explore the intersection of dyslexia and fitness, offering practical life hacks for overcoming challenges and embracing a healthier lifestyle.

Welcome to episode 50 of The Dyslexia Life Hacks Show! In this special episode, host Matt is joined by his old friend Richard Elliott Kirk, who appeared on the first two episodes of the podcast. As they catch up, they discuss how the podcast has grown since its launch in July 2021 and some of the highlights from previous episodes.

Matt and Richard reminisce about their friendship that has lasted over 25 years, including Matt’s role as one of the best men at Richard’s wedding. They also share the genesis of The Dyslexia Life Hacks Show and how it has evolved since the first two episodes that Richard was on.